Be a Loser!
Lose Inches Fast–No Diet
by Greer Childers, Bobbi Katz
❗ Be a Loser! : Read More ❗
- Publisher: Three Rivers Press
- Release date: December 31, 1999
- ISBN: 9780812931419 (0812931416)
- Genres: fitness
- Language: english
- Author: Greer Childers, Bobbi Katz
- Format: paperback, 188 pages
About The Book
Through the daily, fifteen-minute routine of breathing, isometrics, and isotonic exercises that makes up her BodyFlex program, the author shows how to slim down and attain good muscle tone.
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